BIRTH COACHING IN BATH AND BUDAPEST
Antenatal courses and Pregnancy Yoga Workshops
What Birth Coaching in Bath and Budapest says
I offer:
• Complete antenatal courses consisting of 6-8 hours of ‘live’ learning spread across 3 or 4 sessions. This will include an initial private consultation, a 100-page booklet called ‘Preparing for Birth’ and access to a private online learning platform.
• Different types of 1:1 consultations for childbirth and continuous live support for any queries related to your pregnancy until the time you deliver your baby.
• Biomechanics-informed pregnancy yoga workshops that involves active birth positions, breathing exercises for birth, and techniques to help you focus better during childbirth.
About
Hello! I’m Réka, and my passion is helping parents during the time of their pregnancy and birth! I draw on twenty years of experience in childbirth education, pregnancy yoga, birth attendance as a doula, and counselling, and I also specialise in holistic women’s health.
I divide my time between Bath and Budapest, my home town in Hungary where literally thousands of parents prepared for their births with the help of my signature birth prep course. Here in the UK I’m Fedant registered and I am a member of Birthlight Trust.
I love being multi-cultural, and proud to be the mum of three (now almost adult) children who grew up this way. I love the colourfulness of life and our own variability, plasticity and transfigurations in always changing situations. I love witnessing the metamorphosis that pregnancy, birth and the postnatal period brings to parents’ lives – this is why I have been working as a birth coach and doula since 2003.
Parents remember me for:
My focus on the body-mind-soul connection, my passion for the right kind of exercise and a natural and holistic approach to this period.
Also I often get comments about my empathy and warmth in a situation where mothering the mother is so important.
When I’m not supporting parents with their birth prep:
You can probably spot me walking our little white dog or I’m listening to music or cooking or reading a book. We love hiking with my husband who is a pianist / holistic health coach and we often have lively discussions on topics we are both passionate about – but my favourite moments are those when he plays the piano in private!
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