Feeling overwhelmed by all the birth advice out there? Googling at 2 AM and wondering how you’re meant to “just relax” when birth feels like a giant unknown? You’re not alone!
I help expectant parents ditch the fear, cut through the noise and prepare for birth and early parenthood in a way that actually works for you. No pressure, no “one right way” - just practical hypnobirthing, baby massage and mental well-being support designed to help you feel calm, prepared and in control (without the overwhelm).
✔️ Birth prep that makes sense – No fluff, just real techniques to help you feel confident, no matter how birth unfolds.
✔️ Support beyond birth – Baby massage & well-being support to help you navigate those early months with confidence.
✔️ Partners included – No awkwardness, just simple ways they can actually help.
Because birth isn’t just something to “get through”—it’s something you should feel good about!
About
Hi, I’m Holly!
I’m a hypnobirthing and antenatal teacher with a background in mental health therapy. I help expectant parents feel calm, confident and prepared for birth - without the overwhelm, “woo,” or pressure to do things a certain way.
My journey into this work started with my own experiences. My first birth was tough, leaving me anxious and full of “I wish I’d known…” moments. But my second? A calm, empowering home birth where I used the exact techniques I now teach. I know firsthand how fear can take over and how the right preparation can change everything.
That’s why I take a down-to-earth, mental wellbeing-focused approach to birth prep. I go beyond just hypnobirthing techniques - I help you manage fear, feel confident in your choices and prepare in a way that actually works for you. And my support doesn’t stop there - I'll also be offering baby massage and postnatal wellbeing to help you feel more connected and supported in those early months in the spring/summer.
Birth and early parenthood should feel empowering, not overwhelming and I’d love to help you on your parenting journey. 💛
📍 Online & North East, UK
📅 Group & private sessions available
FIND BABY & TODDLER GROUPS NEAR HOCKLEY
Saturdays
10:30–16:00
All parents welcome
Fixed course dates
£185.00
