Prepare for your Toddler’s Jab with expert advice from the NHS.
As a parent, taking your toddler for a jab can be stressful. At 1 year old, your baby will have already had a few vaccines. But the older they get, the more they understand what’s going on, and the more guilty we feel when the tears come!
When your baby cries you’ll want to too! But we all want to ensure the health and wellbeing of our children. Vaccinations play a crucial role in protecting your little one from potentially serious diseases like measles. We have been through it all ourselves and are here to help give you some tips on getting through one of the vaccines your toddler will need at 1-year-old (the MMR vaccination) with as few tears as possible.
Why the MMR Vaccine at Age One?
At the age of one, your child is scheduled to receive their first dose of the measles, mumps, and rubella (MMR) vaccine. This timing is strategic; newborn babies have antibodies passed on from their mum at birth, which helps protect them for a short time. However, by the time a child is 1 year old, these antibodies are almost gone and the MMR vaccine is needed to make sure they are protected against serious illness in the future.
The vaccine provides early protection against measles, mumps and rubella (German measles)– all highly infectious conditions that can easily spread between unvaccinated people. By getting your child vaccinated, you not only safeguard their health but also contribute to community immunity, protecting those who may not be able to receive the vaccine.
You can find out more about the MMR vaccine through our recent Q&A with Dr. Oge Ilozue: “Is Measles Just a Rash?”
Prepare for your Toddler’s Jab: Tips for Parents
Eeek! We know it can be scary, and you can’t always avoid some tears or sad faces if you are taking your child for a vaccination. But there are a few ways you can approach it that might make things go a little smoother.
Here are 7 easy tips to help you and your child prepare for their jab.
1. Learn About the Vaccine:
Knowledge is power, and it will give you the confidence that (despite how difficult it is to take them there!) you are doing what’s best for them. Take some time to understand the vaccine in question (in this case, it would be the MMR vaccine), its importance, and how it works. Knowing that you are making a well-informed decision can help reduce stress.
2. Your Toddler’s Jab – Talk to Your GP or practice nurse:
If you have any questions or concerns about the vaccines, then it’s best to talk to your GP practice. No question is a silly one to ask: just do your research so that you are 100% comfortable with your choice.
3. Stay calm:
We’ve been there, and we know that it is incredibly nerve-wracking taking your child to their jabs. But children often pick up on their parents’ emotions, and it helps them to figure out whether the thing they’re about to go through is good or bad.
Try to stay calm and reassuring, presenting the situation as a good thing. Your confidence can be comforting to your child, and can reassure them that what you’re doing is for good reason.
4. Explain in Simple Terms:
With toddlers it can be difficult to explain anything; let alone sticking a needle in them.
You could say, “This will keep you healthy” or “This is to protect you from the yucky germs”. Offering some kind of insight as to why this is happening in their own terms will help them understand and feel less stressed, so don’t try to keep them in the dark. Offer your words in a calm tone and offer help to reassure them.
5. Bring Comfort Items:
Consider bringing your child’s favourite toy, blanket, or dummy to provide comfort and distraction during the jab. They can keep a hold of this, and keep their eyes on you through the jab, and will help them to get through it easier. Their favourite treat for after is also a good way to help to distract them.
6. Prepare for your Toddler’s jab – Dress for Success:
Dress your child in clothing that is easy to remove, as the vaccine is typically administered in the thigh. Good choices might be skirts or shorts made of material that’s easy to roll up.
7. Distraction Techniques:
Remember, no matter what, you are one of your child’s favourite things in the entire world! If anyone is able to distract your little one through a jab, it’s you.
While the nurses are doing the jab, try to engage your child in an activity you know they like. Maybe blowing bubbles, singing a favourite song, or reading their favourite story. If you can think of a game they like to play (that doesn’t involve them jumping around everywhere!) then try playing that. This can help keep their attention off of what your doctor is doing and keep them focussing on you.
Preparing yourself: What’s The Process For The MMR Vaccine
During the vaccination:
The nurse or healthcare provider will clean the injection site.
A small needle will be used to administer the vaccine into your child’s thigh.
The process is quick, lasting just a few seconds, and will be over before you know it.
After the vaccination:
Your child might cry for a short while, which is a normal response to receiving a jab (and that doesn’t just apply to toddlers!).
You can comfort your child with a cuddle, soothing words, or a small treat if your healthcare provider allows it.
Some children experience mild side effects like a sore arm or leg, a low-grade fever or a rash after the vaccine. This is usually a sign that the body is building immunity. If your child develops a high temperature make sure they’re not wearing too many layers of clothes or blankets, give them plenty to drink and liquid paracetamol or ibuprofen to bring their temperature down. If you have any concerns then you can contact your GP or 111 to check.
Do You Have Questions About The MMR Vaccine?
As a parent, you want the best for your child, and that includes their health and well-being. By following these tips and ensuring your child receives their vaccines on schedule, you’re taking an important step in protecting them from diseases and its potential complications. While a few tears may be shed during the vaccination, the peace of mind that comes with knowing your child is safe from this preventable disease is well worth it.
Disclaimer: The NHS have paid a fee towards this post and helped us to advise on the best ways to prepare for your toddler’s jab. This fee will go towards helping more parents find classes and support near them.
Want to get out and about, have fun with your baby or toddler, and meet other parents?
Search Happity to find everything that’s happening for the under-5’s in your local area – from music and singing classes, to messy play, arts and crafts, baby massage, gymnastics and more. Simply enter your postcode and child’s age to search, and then book your spot in a few taps. Enjoy dedicated fun time with your little one, watch their skills develop, and make friends at the same time. Mums, dads, grandparents and carers will all find something to love!
There’s been lots of news recently about measles making a comeback in the UK. With families returning from holidays and children heading back to school, it’s important to understand what measles really is and what we can do about it.
We spoke with Dr Oge Ilozue, GP in Barnet and Clinical Advisor for NHS England London to learn more.
I’ve heard people say measles is nothing more than a rash and there is nothing to worry about. What are the facts?
Measles is not just a mild rash; it’s a highly contagious virus that can lead to severe illness in children, with one in five infected children requiring a hospital visit. Measles usually starts with cold-like symptoms, followed by a rash a few days later. Some people may also get small spots in their mouth. It can also spread to other parts of the body like the lungs or brain, which can lead to life-threatening conditions such as meningitis and sepsis. Measles is spread when an infected person coughs or sneezes, so it is exceptionally contagious, with one infected person capable of passing it on to nine out of ten unprotected people.
How can I tell if my little one has got it?
It’s very unlikely to be measles if you’ve had both doses of the MMR vaccine, or if you’ve had measles before. Typically, measles starts with cold-like symptoms and a high temperature, then a rash will appear. If you suspect that you (or your child) has measles you should get an urgent GP appointment or call NHS 111. This is particularly important if:
You’ve been in close contact with someone who has measles, and you (or your child) have not received two doses of the MMR vaccine
You’re pregnant and have been in close contact with someone who has measles, as measles can be serious in pregnancy.
You have a weakened immune system and think you have measles or have been in close contact with someone with measles.
As measles is highly contagious, always call your GP surgery before visiting and they will guide you on the next steps.
What is the treatment if my child does have it?
Currently, there’s no medical treatment for measles; vaccination is the best defense against serious illness.
Which vaccination protects against measles?
The MMR vaccine protects against measles, mumps, and rubella (German measles). It’s a key part of childhood immunisation, and is given to babies and young children as part of the NHS vaccination schedule. The MMR vaccine is given in 2 doses, once when your child is one year old, and once at three years and four months old. Since the 1960s, it has prevented over 20 million measles cases, saving 4,500 lives, proving its safety and efficacy.
Is there a link between the MMR vaccine and autism?
You may have heard concerns about a link between the MMR vaccine and autism, but it’s crucial to note that extensive research has found no evidence of any link between the MMR vaccine and autism. The MMR vaccine is safe, time-tested, and provides robust protection against potentially severe illness. The Oxford University Vaccine Knowledge Project has a list of MMR studies and their findings.
How important is getting the vaccine then?
It’s very important. Vaccination is one of the most effective public health interventions, second only to clean water. It protects you and your child from deadly diseases, undergoing thorough safety testing before introduction and continuous monitoring for side effects. All vaccines and medicines used in the UK are approved by the independent regulator MHRA.
I’m not actually sure if my child has had the MMR vaccine or not, how do I check?
During the pandemic, many children missed vaccine appointments. However, it’s never too late to secure lifelong protection against measles, mumps, and rubella with both doses of the MMR vaccine. Check your child’s vaccination status in their “red book” or contact your GP practice.
Ok great, and if they haven’t had it, what is the next step?
If your child missed vaccinations, reach out to your GP practice for an appointment with a practice nurse. In 2023, the NHS in London is running a polio and MMR vaccination catch-up program through schools. If your child needs these vaccinations, you may be contacted by a health care professional and invited for a convenient appointment at a school or community clinic—act promptly when contacted.
Disclaimer: The NHS have paid a fee towards this post and helped us to advise on the best ways to prepare for your toddler’s jab. This fee will go towards helping more parents find classes and support near them.
Want to get out and about, have fun with your baby or toddler, and meet other parents?
Search Happity to find everything that’s happening for the under-5’s in your local area – from music and singing classes, to messy play, arts and crafts, baby massage, gymnastics and more. Simply enter your postcode and child’s age to search, and then book your spot in a few taps. Enjoy dedicated fun time with your little one, watch their skills develop, and make friends at the same time. Mums, dads, grandparents and carers will all find something to love!
Our top tips and hacks for when you’re trying to soothe a teething baby.
The teething period is one that’s often filled with pain and tears. For both them and you! It’s so difficult watching your little one cry and struggle with sore gums.
We were already fortunate enough to have a guest blogger help us to write 5 teething tips in the past. But as this is one of those topics where we all scavenge the internet for as many ideas as possible, we’ve decided to write 5 more for you. Read on!
1. Distract your tot with plenty of play
It’s difficult to not think about a consistent pain when you’re on your own. We’ve all been there. When your focus is entirely on the pain, so it doesn’t feel like it’s getting any better. In fact, it feels much worse. One of the best things you can do to help soothe your baby and their teething pains is to distract them with something they love more than anything else in the world: you!
While you can’t take the pain for them, you can give them all the love and attention they need to become distracted from their sore gums. Play the familiar favourites, sing their favourite songs, get out their favourite teddies, and get them giggling again.
2. Avoid rashes on chins with Dribble Bibs
When your little ones are teething, you’ll notice that their drooling becomes even more excessive! It’s one of the most common signs that your baby is teething, and you might notice a constant state of dribbling at this stage. You wipe some away, and a minute later your baby is all dribbly again.
This not only leaves you with a slippery messy baby, but it actually puts them at risk of receiving rashes around their chin or mouth. You’ll want to be sure that you’re able to wipe it away as much as you can, and we’d really recommend looking into dribble bibs from small businesses like Totsi. They’re soft, comfortable for your baby, and super absorbent. And you won’t be constantly needing to find new tissues or cloths to wipe away the extra dribble that comes from teething.
CURRENT OFFER:CLAIM A FREE TOTSI BIB THROUGH HAPPITY When you make a term or block booking through Happity, you can claim a free HappityxTotsi Bib (that looks just like the image in the above picture!) T&C’s apply
3. Let your little one chew on a cold (clean) flannel
This is a simple hack that won’t require any medication or additional purchases, but should definitely be done for short periods and under adult supervision!
Take one of your baby’s freshly cleaned flannels and put it in cold water. Wring it out until it’s damp (you want to avoid it being sopping wet) and fold it over several times, or tie it in a thick knot. Once there’s a ‘chunk’ so to speak, then give it to your baby to chew and put their gums on.
We’d recommend you don’t make it too cold, and definitely don’t leave them unsupervised for this, as this could be a potential choking hazard. But your baby will appreciate something cold and soft to offer some pain relief in their gums.
4. Once the teeth are visible, our tip is to introduce something “crunchy” for your baby’s teething pains
We wouldn’t recommend any hard boiled sweets or sticky toffee. But once your baby’s gnashers start to peek out, and you’ve started to introduce your little one to solid foods (roughly around 6 months or more), then something crunchy will really start to help.
According to this NHS article, a good thing to introduce is raw fruits and vegetables, so things like slices of apples and carrots are a really good idea. If they’re not quite ready for that, then try some crusty bread or a breadstick. The NHS also recommended soft fruit like melon for when those gums are feeling extra sore.
5. If it gets really bad, then consult your doctor about pain relief
While we want to do what we can to offer tips and relief for teething babies, we also would strongly recommend consulting your GP or a pharmacist for help. If you find that the general tips for a teething baby aren’t helping, and the tears just aren’t going away, then your doctor will be able to advise you on using teething gels, liquids or pain relief medicine to help. We always recommend families to follow parental instinct. If you think your baby needs to see a doctor, then follow your gut.
Disclaimer: We have researched and included robust sources to provide information in this article. However, we are not health or medical professionals and you should always seek medical advice if you are worried about your baby’s health.
Want to get out and about, have fun with your baby or toddler, and meet other parents?
Search Happity to find everything that’s happening for the under-5’s in your local area – from music and singing classes, to messy play, arts and crafts, baby massage, gymnastics and more. Simply enter your postcode and child’s age to search, and then book your spot in a few taps. Enjoy dedicated fun time with your little one, watch their skills develop, and make friends at the same time. Mums, dads, grandparents and carers will all find something to love!
Recent Comments