New parents: How good is that feeling when you manage to get that first sip of tea in an otherwise chaotic morning? As...
Aching About Abdominal Separation – This is Family
What is abdominal separation? Liz from Team Happity shares her experience of abdominal separation and her journey to recovery.
What Is Abdominal Separation And What Can I Do About It?
We spoke to Pilates and women’s health expert, Maiwenn Langlois of Kula Spirit Wellness, about abdominal separation.
Experiencing Anxiety As A New Mum- This Is Family
“I had a very cliched image of what anxiety looked like: I didn’t fit the bill.” A mum shares her experiences with Anxiety. #ThisIsFamily
Your essential guide to skin care as a new mum
Your one stop guide to skin care as a new mum. Including a very special offer from Dermatica and their team of skin care experts
Morning sickness remedies mums-to-be swear by
7 of the best morning sickness remedies that are tried and tested by mums to be. If you’re suffering then give these a go
15 easy energy saving tips for families
Super simple energy saving tips for busy families. We know how much you’re worried about the bills this winter. Here are 15 things you can do
Sleep is for the weak- and other lies parents tell themselves.
Katy Halliday, mum and trained sleep consultant, discusses the importance of sleep, and shares her own experiences of sleep deprivation.
The MMR vaccine and your child
What is the MMR vaccine and how serious can measles, mumps and rubella be for our children? Dr Hélène Brown shines some light on the subject.
New mums are lonelier now than ever before
As a new parent you’re never alone but can be very lonely. Lockdown has meant that new muns are more lonelier now than ever before.
Recovery from PND – Emily’s story
Emily Tredget, co-founder of Happity, shares her story of recovery from PND. So other mums feel less alone and find their way to recovery too
My PND recovery: Talking, tea and tambourines
One mum opens up about PND and her journey to recovery. She hopes others will feel less alone and know that if she can recover they can too
PND, PTSD and postnatal anxiety – This is family
“I was so worried that if I told people, they would take my son away. ” Lisa shares her experiences with PND, PTSD and Postnatal Anxiety
Find your tribe!
Loneliness is something that so many new mums (and dads) can feel. And it can be a huge factor in contributing to PND. Which is why, here at Happity, we want to create an easy way for parents to connect and find friendship and support.
9 ways to support someone through PND
Effective ways to support someone you love through postnatal depression (PND). How to help them through and on their way to recovery