We spoke to Pilates and women’s health expert, Maiwenn Langlois of Kula Spirit Wellness, about abdominal separation.
What Is Abdominal Separation And What Can I Do About It?
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Wellbeing
HG: So Much More Than “Just” Morning Sickness – This Is Family
Jo, mum of three, shares her story of Hyperemesis Gravidarum, to spread awareness and make others in a similar situation feel less alone.
Top 5 Nutritious New Meals For Mums
What are the best and easiest ways to create nutritious meals for mums when you’re in postpartum recovery and breastfeeding?
Morning sickness remedies mums-to-be swear by
7 of the best morning sickness remedies that are tried and tested by mums to be. If you’re suffering then give these a go
15 easy energy saving tips for families
Super simple energy saving tips for busy families. We know how much you’re worried about the bills this winter. Here are 15 things you can do
Sleep is for the weak- and other lies parents tell themselves.
Katy Halliday, mum and trained sleep consultant, discusses the importance of sleep, and shares her own experiences of sleep deprivation.
The MMR vaccine and your child
What is the MMR vaccine and how serious can measles, mumps and rubella be for our children? Dr Hélène Brown shines some light on the subject.
New mums are lonelier now than ever before
As a new parent you’re never alone but can be very lonely. Lockdown has meant that new muns are more lonelier now than ever before.
Recovery from PND – Emily’s story
Emily Tredget, co-founder of Happity, shares her story of recovery from PND. So other mums feel less alone and find their way to recovery too
My PND recovery: Talking, tea and tambourines
One mum opens up about PND and her journey to recovery. She hopes others will feel less alone and know that if she can recover they can too
PND, PTSD and postnatal anxiety – This is family
“I was so worried that if I told people, they would take my son away. ” Lisa shares her experiences with PND, PTSD and Postnatal Anxiety
Find your tribe!
Loneliness is something that so many new mums (and dads) can feel. And it can be a huge factor in contributing to PND. Which is why, here at Happity, we want to create an easy way for parents to connect and find friendship and support.
9 ways to support someone through PND
Effective ways to support someone you love through postnatal depression (PND). How to help them through and on their way to recovery
The brutal truth about PND
Mums open up to share the most honest and brutal truth about what it’s like to suffer from PND. So that other mums feel less alone
How to tell if it’s PND or baby blues
Have you started to worry that your Baby Blues is actually PND (Postnatal Depression)? Let us help you to figure out the differences.