Lots of babies suffer from nappy rash at one point or another. Although the rash can be very sore, it’s usually nothing to worry about, and can be treated at home. Read on for our top tips!
What Is Nappy Rash?
Nappy rash can appear as pink or red patches on your baby’s bottom, or anywhere around where their nappy sits. It may be hot to the touch, and be sore and uncomfortable for your baby. Your baby may be more agitated than normal, or seem unhappy during nappy changes.
![A baby is unsettled during a nappy change](https://www.happity.co.uk/blog/wp-content/uploads/2024/05/Blog-Image-Repository-2-9.png)
What Causes Nappy Rash And How Can It Be Avoided?
It can be caused by babies being in contact with a wet or dirty nappy for longer than ideal. Or if they had a runny or loose poo, that could irritate their skin. It could be that their nappy is rubbing, or that they are allergic or sensitive to certain wipes, lotions or creams used on their bottom.
Don’t worry though, as nappy rash is very common and happens to most, if not all babies at some point! Changing your baby’s nappy regularly throughout the day, and as soon as possible after a poo, will reduce the likelihood of nappy rash. If your baby has sensitive skin or you have a very young baby, use sensitive or non-fragranced wipes, or cotton wool and warm water to clean them at nappy changes, cleaning from front to back. Use gentle and unscented bath products and creams, (if they are very young they may not need bubble bath or baby lotion at all). Using a barrier cream such as Sudocrem may help. This will make it less likely, but it is hard to avoid nappy rash completely. So do not feel bad if you need to treat nappy rash, it’s something most of us have experienced as parents.
![Some nappies with toys to the side](https://www.happity.co.uk/blog/wp-content/uploads/2024/05/Blog-Image-Repository-2-10.png)
What Is The Fastest Way To Soothe Nappy Rash?
Make sure your baby’s nappy is changed regularly, and if needed try extra absorbent nappies. Check to see if their nappies are too big or too small, as this may rub their skin. Lots of new parents swear by Metanium Nappy Rash Ointment (look for the yellow tube!) which can be soothing, and is available over the counter at pharmacies and supermarkets. It helps if your baby’s bottom is nice and clean after every nappy change.
You could also try a few different brands of nappies to see which suits your baby. You can get hypoallergenic nappies by companies like Kit & Kin, and the Pampers Harmonie range. Both are good for sensitive skin.
Are Baths Good For Nappy Rash?
Baths can be a nice soothing way to ease discomfort of nappy rash and keep them clean. Use a gentle bubble bath that does not irritate your baby’s skin. Do not bath your baby too often, more than twice a day, as this can dry their skin out. After the bath make sure their bottom is nice and dry.
![A baby splashes in a bath](https://www.happity.co.uk/blog/wp-content/uploads/2024/05/Blog-Image-Repository-2-11.png)
When Should I See My GP About Nappy Rash?
If you are concerned, or if the nappy rash does not seem to be getting better, you could talk to your pharmacist, health visitor or GP about nappy rash. They may be able to recommend a nappy cream that can help, or prescribe a stronger type of cream. They may suggest that you give your baby some baby paracetamol as pain relief.
Don’t Worry
As nappy rash is common, it is not something to worry about, but as with anything concerning your baby, if you feel you need advice or information do not hesitate to to talk to a healthcare professional about it. It may help to have a few types of nappy creams at home just in case you need them.
![A baby is a nappy, close up](https://www.happity.co.uk/blog/wp-content/uploads/2024/05/Blog-Image-Repository-2-6-1.png)
We hope these tips have helped. We are mums sharing our experience with nappy rash, but we are not medical professionals. See the NHS’s website for more information about nappy rash or speak to your pharmacist, health visitor or GP if you need more information.
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