BOND & BURN FITNESS

Fitness fun for parents, babies and little ones

What Bond & Burn Fitness says

Bond & Burn Fitness offers fun and inclusive Parent & Baby Fitness Classes in Alderley Edge, Cheshire. Our classes are designed for mums, dads, and carers to get fit while bonding with their little ones.

Whether you’re a pre or post-partum mum or caring for a baby or toddler, our classes help build strength, burn those muscles, and create a supportive, welcoming community. It’s not just about working out—it’s about getting stronger, burning calories, bonding with your child, connecting with other parents, and enjoying a healthy fitness journey together.

All fitness levels are embraced, and everyone is welcome, from mums and dads to carers and their little ones. Join us and make fitness fun, interactive, and family-friendly!

PARENT & BABY FITNESS CLASSES
Suitable for all fitness levels. Check out our special Bond & Burn Baby Bootcamp where you can work out with your baby or toddler in tow.

About

Hi my name is Jemma the founder of Bond & Burn Fitness. I have turned my lifelong fitness passion into a mission to support busy parents.

Having spent many years in the corporate world, I have always had a passion for fitness. I have completed multiple marathons, gained spin instructor certification as well as a Level 3 personal training qualification.

Bond & Burn Fitness offers energetic parent and baby fitness classes in Cheshire, designed to help mums and dads bond with their babies while burning those muscles.

Join me for engaging group sessions tailored to parents with babies and toddlers.

Contact
Jemma Flynn

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