BUGGYFIT POTTERS BAR

The best way to get in shape after your new arrival

What Buggyfit says

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness – and most of this from behind your buggy or pram.

About

I am a Personal Trainer & Massage Therapist specialising in pre and post natal fitness. I became passionate about focusing my business on Women’s Health after the birth of my first child (I have 2 little ones now – aged 6 and 8.)

Contact

Liz Cowan