Join our happy, sociable classes filled with fun, music and active movement. Our creative and engaging yoga-inspired routines come to life with storytelling and music. We capture the magic of childhood, exploring the sensory world, sound and touch, whilst unlocking movement and flexibility. Strength, balance and co-ordination skills are mastered, as concentration and physical confidence flourish. Essential creative pathways connect while life skills; relaxation and mindfulness are learnt
About
Helen
I am a mum of two and live in Hockley, I enjoy spending time outside and love to walk our dog in the local woods. After 18 years working in secondary schools I could see that many young people are entering the education system lacking the life skills they need for success, and saw a rapid increase in the number of children suffering from poor mental health. I felt that it was time to do something proactive to provide young people in our communities with the tools and techniques they need to be the best version of them they can be.
Children Inspired By Yoga classes give young people a chance to build resilience, get into good habits, and have lots of fun doing it! Essex South covers the following areas: Rochford, Hockley, Rayleigh, Hullbridge, Wickford, South Woodham Ferrers, Hadleigh, South Benfleet and Canvey Island.
FIND MORE CLASSES
Mondays
2 years - 4 years
Term time only
£7.00
