CLO-GA YOGA FAMILY

The general underlying theme is to be your mental health’s biggest fan!

What Clo-Ga Yoga Family says

My classes are accessible to everyone! The general underlying theme is to be your mental health’s biggest fan! I will introduce some nourishing rituals, incorporating fun but compassionate movement, whilst bringing a bit of heat to the body, and breathwork, (that, in all honesty, can look a little silly at times), that will help shift states of mind and leave you feeling ‘buzzing with happy energy.’