CORE CONTROL PILATES

Mum and baby/toddler Pilates

What Core Control Pilates says

Mums come and 'Shape Up' and tone. Mixed ability mat-based Pilates class designed for postnatal women. Exercises provided to strengthen the core and Pelvic floor whilst having fun with your baby or toddler.

About

Trained in Dance - Degree & Master in Arts (Dance & Film)
A trained Pilates teacher in Mat Pilates as well as Postnatally trained and been teaching pikates fir 8 years

Contact
Sadie Reid

FOLLOW Core Control Pilates

Want to hear about new classes from Core Control Pilates?

Sign up to follow this provider.

Sign up and Follow

WHAT’S ON

FOLLOW Core Control Pilates

Want to hear about new classes from Core Control Pilates?

Sign up to follow this provider.

Sign up and Follow