GREEN FIT BABY - TAWS

The Active Wellbeing Society funding an outdoor parent & baby fitness class

What Green Fit Baby - TAWS says

Fitness session for parents and babies along a 1 mile route, stopping to do strengthening exercises every 100 metres or so. Followed by story, snacks and songtime with the wellies in the woods group from the children's centre. All age kids welcome. Buggies preferred but can accommodate slings

About

I am a Primary School Music Specialist teacher turned fitness instructor working with postnatal groups for 15 years. I love outdoor exercising and am experienced enough to adapt the group to reluctant exercisers and the very fit. I want to help springboard parents back into exercise again after childbirth and help restore body confidence. Also provide a platform to have fun and make friends

Contact

Sarah Roberton