MAMA NURTURED
Postnatal services
What Mama Nurtured says
I’m here to provide a non-judgemental space so you can share how you’re feeling after having a baby.
I’ll help you navigate the ‘Is this normal?’ questions and guide you to trust your motherly instincts.
I will support you through the sleep deprivation, share info on biologically normal infant sleep and prioritise your need for rest.
I’ll be here to hold your hand through your physical recovery, nourish your body, balance your hormones and bring back your energy.
I’ll help you explore your new identity as a mum when you may feel like you’ve lost yourself.
I’ll provide you with essential ‘me time’ when it might all feel like too much (and you just need to wash your hair!).
I will be your shelter from all the conflicting advice, instead offering support and assisting you in trusting your parenting choices.
I shall be your biggest advocate, getting you the postnatal care you deserve.
I can support you through your feeding journey, to get to where you want to be with it.
I’ll allow you the space to enjoy being in the moment with your baby, taking away the worry of everything else that needs doing.
I can be your company on days you might feel lonely and wrap my arms around you letting you know it will all be okay.
I will be next to you as you transition into motherhood and by your side as you flourish as a new mum.
About
Hi there, I'm Laura,
A postnatal doula & natural health practitioner supporting mums & babies through the fourth trimester and beyond.
After struggling in my own postnatal period without a village surrounding me, I created MAMA NURTURED to help other mums who might find themselves without the support they need postnatally.
Combining my training in kinesiology, coaching, facial massage, yoga nidra and postnatal doula-ing, I’m able to offer holistic postnatal care.
I live in Thames Ditton, Surrey, with my husband Rob and daughter Sienna.
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- Thursdays 14:00–15:00
- Antenatal/Parent Only
- Fixed course dates
- free