MINDBABYSOUL

What MindBabySoul says

I'm Fliss, I am an NCT-trained Yoga and Baby Massage Practitioner offering Yoga for Pregnancy, Yoga with Baby and Baby Massage classes for new and expectant parents in Chester and the surrounding villages, all my classes are also available online. My training with the NCT makes me a highly-skilled and knowledgeable practitioner who understands the challenges of pregnancy and how to prepare you mentally and physically for your chosen birth experience, whatever that may be. Yoga with Baby classes provide an opportunity to bond with your baby whilst supporting post-natal recovery and mental health. Each class is designed to help you practise yoga whilst engaging with your baby, they love the interaction! Baby Massage classes are a wonderful way to bond with your new baby. MindBabySoul delivers fun, evidence-based classes, incorporating massage techniques, songs and rhymes and an opportunity to discuss postnatal topics with other parents and care givers.