MOUNTAIN HR & COACHING

Expert Career Support at every stage of parenting

What Mountain HR & Coaching says

Hello! I’m Lisa!⭐ An experienced HR professional passionate about supporting parents through pregnancy, maternity and returning to work.

I believe all parents should feel confident in making the most of their pay and leave entitlements. I help parents get everything in place quickly and easily at work, freeing up time for the more exciting parts of becoming a parent.

Every family is unique and I’ll tailor our sessions so you:

⚖️Understand your maternity/parental leave rights
🤰Have a safe pregnancy at work
💪Feel prepared to go on leave
✨Feel confident & re-energised on your return
😎Understand your options when it’s time to come back
🔝Help with CVs and interviews should you want a change

It does not matter if you are newly pregnant or returning to work several years after having children, I can help you get the career and work life balance that we all deserve.

WHAT MAKES ME DIFFERENT? 🌟:

It’s personal: It's your journey, your goals. We work together to create a personalised plan.

Expert Support: My HR background and Pregnancy & Maternity at work expertise ensures you understand your rights and navigate workplace issues.

Emotional Wellbeing: Coping strategies, stress management, and building resilience at every stage.

Non-judgmental Space: A safe space for open and honest conversations; nothing is off limits or silly.

About

When planning to start a family there are so many wonderful things to think about! However pregnancy, maternity leave and returning to work can be complex and hard to understand, meaning that many new parents lose out on benefits or do not feel able to raise concerns.

If you’re asking -
❓Can I take time off for appointments?
❓How much pay will I get?
❓Can I return part-time?
❓Can my partner take time off?
❓What on earth are KIT days?
❓How do I find a new job after maternity leave?

Then I can help you with the answers!

How can you work with me?
⭐ Pregnancy & Maternity Coaching and workshops
⭐ Return to Work Coaching and workshops
⭐ Career Coaching - want to change your role or industry but don’t know where to start?
⭐ CV, Application and Interview Skills Coaching
⭐ My e-book - Mountain HR’s guide to Pregnancy & Maternity (from my website)
⭐ Get a free Maternity at Work Checklist on my Instagram page

Contact

Lisa Thompson