MPOWERED FITNESS
Women's Personal Trainer & Pre/Postnatal Coach, founder of MPOWERED MUMS
What MPOWERED FITNESS says
Women's personal trainer and pre & postnatal coach offering 1-1 in-person, small group and online PT and nutritional coaching, Zoom postnatal consultations, and pre and postnatal exercise class MPOWERED MUMS in Stockport, plus Mum & Baby Small Group PT in private gym and garden, Romiley
About
Marianna is a Level 3 Personal Trainer and Postnatal Fitness Specialist. She decided to pursue a career as a coach and trainer when she struggled with her own postnatal recovery. Marianna has a background in Crossfit but after developing pelvic organ prolapse after the birth of her son, she had to find low impact exercises that could build her strength and fitness levels back up, without causing further injury. Her experiences and research now inform the MPOWERED MUMS class environment.