POSTPARTUM FITNESS WITH RHEA

Postpartum Fitness Classes across the Royal Docks

What Postpartum Fitness with Rhea says

Our Mums & Babies sessions are crafted to boost your energy, enhance your strength, and leave you feeling empowered and revitalised.

Whether you're aiming to regain strength after pregnancy, stay active, or simply connect with others on a similar journey, the classes will guide you toward a stronger, healthier relationship with your mind and body.

The classes are a no judgement fitness environment where everyone has a sense of belonging and purpose. The high-energy classes are designed for all fitness levels, offering a supportive space to work on your goals with your little one alongside.

About

Hello, I'm Rhea!
I'm a passionate Personal Trainer based in London who made the exciting leap from a career in Finance to help people achieve their fitness goals.
I believe that movement is a privilege and that exercise should be enjoyable.
My mission is to help you find the type of exercise you love, while keeping our sessions varied and engaging.

Contact

Rhea Manoharan