RESTORE FITNESS THERAPIES

Pilates classes for Pregnant women and New Mums

What Restore Fitness Therapies says

I offer Pilates classes for Pregnant women and New Mums to help them have a healthier and more joyful pregnancy, an easier birth and a faster recovery. Women are welcome to bring their babies with them to the post natal classes (up to early stages of crawling). In addition to Face to Face classes, we offer Live Stream and Recorded classes and have a range of Self-Guided Courses to cover each stage of Pregnancy and Post Natal recovery. You can view them here - https://restorefitnesstherapiesonline.thinkific.com/

About

I have been practising Pilates for over 15 years, initially discovering it due to sciatica and long-term back pain I had been suffering with since a sporting accident in my early teens. I kept up the practice as it worked better than any other drugs or therapy at keeping the pain away.

I then decided to combine my skills at teaching English, with my love of Pilates and I knew I had found the right path for me. This experience led me to become a Teacher Trainer, instructing and examining would-be Pilates Instructors, and I love how I constantly learn from these students and keep my practice up to date through this role. I found the pre and post natal part of my training fascinating and went on to specialise in this area with further courses.

I love seeing Pilates make such an enormous difference to women at such a crucial time in their lives and having my own daughter in 2020 only served to confirm that this is my passion.

Contact

Clare Jarvis