SARAH ESPENHAHN PREGNANCY AND PARENTHOOD

What Sarah Espenhahn pregnancy and parenthood says

Yoga for Pregnancy and Postnatal Yoga with Baby (previously called Mother & Baby Yoga) provide time for you to get to know your baby and focus on yourself and your own health, fitness and wellbeing in a relaxed, friendly and supportive environment. I trained with the NCT to run antenatal courses and yoga, and have been working with parents since 2012.