A MOTHER WORLD

*For babies from around 4 months to pre crawlers*

This course is for the next couple of months, to help you relax, meet new mummy's and bond with baby - first or next baby.

A Mother World baby massage + yoga isn't your average baby massage. It's relaxation techniques for mum and deep connection with your baby, whilst encouraging and developing your babies' muscles and skeletal system to support their normal development.

No pressure, no competition, no judgement. It's about you and your baby.

This is a 5 week course. My courses are accredited by FEDANT.

Each week we start with a 'check in' as to how you're feeling, discussing highs and lows of the week (without judgement and with full support). We then move on to focussing on your breath to relax you while you have your hand on your baby's tummy to connect and enabling you to focus on the moment and bond with your baby. Then gentle stretches for you and a lovely massage for baby, focussing on different areas each week. We end with a 'check out' of how you're now feeling. You're then welcome to stay in the hub for a drink and biscuit, or pop over to the onsite Cafe with your new friends.

Classes are held in term time at the dedicated A Mother World Hub at Moss End Garden Village in Berkshire. Classes are kept very small to allow you to feel safe and comfortable.

I trained with Peter Walker, an internationally accredited and widely respected teacher of Developmental Baby Massage who has pioneered the practice of Developmental Baby Massage for babies and children from the 1980s onwards and has been working with mothers and babies for over 40 years.