ABSOLUTE YOGA

Join doula Jodie for pregnancy yoga classes in our studio in Waterloo, north Liverpool. Using pregnancy yoga techniques such as breathing, sound work and movement this nourishing class will help you in all stages leading up to birth and into post-partum. Pregnancy yoga can help you to develop and trust your body’s ability to grow and birth new life. As pregnancy is such a spiritual journey it makes it a great time to begin yoga; as you nurture and nourish your unborn child, and yourself, the pregnant body becomes a physical embodiment of unconditional love.

This pregnancy yoga practice is so super nourishing and was perfectly designed by Uma-Dinsmore Tuli for you and your child.
Let yourself be nourished and rested as you connect to the miracle that is happening within. Suitable for all trimesters. No yoga experience necessary!

Pregnancy yoga is a helpful tool in your toolbox, whether this is your first or sixth child. You will also have a opportunity to connect with other pregnant women.
Pregnancy yoga is not a hot class.