PRENATAL YOGA SUPPORT CIRCLE - AFTERNOON EVENT

ANGELEEN KNIGHT YOGA

Prepare to be held in a cocoon dedicated to you and your baby

Sundays 14:30–17:30

SPACE Yoga Studio Stanford Avenue, St Augustine's Centre, Brighton, Brighton and Hove, BN1 6EA

Event
Antenatal/Parent Only
Contact provider
£35.00
miles from
Check before attending

Description

Yoga means union – to yoke or join. In the very spirit of yoga, this is a friendly and non judgemental space to connect, share and exfoliate the mind.

The afternoon will unfold with a welcome circle, 90-minute nourishing yoga class and a chai tea break. We will close with Yoga Nidra, which translates to "yogic sleep", an ancient meditation technique where our senses, intellect, and mind can completely let go and rest.

You will also receive information materials in preparation for birth and postpartum. It is a deep privilege to hold space for you a journey that is close to my heart 💕