Description
Baby Yoga promotes bonding and play between you and your little ones through gently guiding your baby through yoga poses and parent-baby sensory play.
Some of the benefits from baby yoga for you and your baby:
Promotes bonding between parent and baby.
Yoga is great for Moms as it strengthens their bodies, calms the mind aiding relaxation.
Reduces stress for both parent and baby.
Helps to improve babies sleep patterns aiding longer more restful sleep.
Increases body awareness for both Mom and baby.
Great social interaction with lots of songs, making sessions fun as well as relaxing.
Helps to aid babies through developmental stages which can be frustrating for them.
Tactile stimulation has been shown to contribute to development of the brain and nervous system.Suitable for babies aged 8 weeks (from due date if born early) through to crawling.
Classes also include guided relaxation breathing, yoga inspired 'mommy moves' plus parent-baby sensory intercation play.
A 5 week block costs £35 you will need to purchase a sensory bag which is just a one off payment of £5. Thos is then yours to keep and bring back each week :).
Book your space via https://angeliclittleones.co.uk/baby-yoga.
https://angeliclittleones.co.uk/bookings/ols/products/baby-yoga-sensory-pack
Booking info & prices
Prices
- Early Years Yoga: £33.00
Booking info & prices
Prices
- Early Years Yoga: £33.00