ÁNIMO

5 x Mondays 10:30-11:45
Starts: Monday 13th January 2025
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​£125. Includes a mini bottle of award-winning fairtrade baby massage oil and a calming aromatherapy roller.

This course is aimed at new mums and includes postnatal nervous system recovery techniques. Other parents and family are welcome to join though too.
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Developmental baby massage supports babies' physical development steps and releases build up of stress and unprocessed emotions in the body. It eases tension and digestive issues like wind, reflux and colic and reduces build up of stress hormones and enhances sleep quality by releasing comforting and connection hormone oxytocin.

TO BEGIN each session we ease in with a guided grounding & self massage routine to soothe and support your nervous system and help settle you and baby into the space.

IN THE MIDDLE - baby massage time! Each week you will learn specific massage and movement echniques for different parts of the body and have fun learning holds and swings that encourage good postural alignment and balance of ‘left and right brain’.

TO END - mums receive a mini tension release massage then time to enjoy relaxation, rest and to reflect. Connect with others to share stories after the huge energetic transformational experience of birth.

Suzie has been teaching Developmental Baby Massage for over 20 years, working with families across London, as well as training maternity nurses with the NHS. Her approach is warm, with a focus on building confidence and calming the nervous system.

In addition to her qualification with Pater Walker for Developmental Baby Massage, she is a Holistic Health Therapist, Massage Therapist and Root Cause Practitioner, and specialises in aromatherapy and acupressure & Buteyko Breathing Method too.