FIND BABY & TODDLER GROUPS NEAR LONDON
- Thursdays 10:45–11:45
- NEXT ON: 03 Apr 2025
Ánimo London 475 Roman Road, London, Greater London, E3 5LX
(Class takes place in Ánimo E3, Victoria Park)
List of all dates to book
Thursday 03 April
Book nowThursday 10 April
Book nowThursday 17 April
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Book nowThursday 03 July
Book nowThursday 10 July
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Selected dates
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1 month - 12 months
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Book with Happity
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£18.00
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miles from
Description
Pilates inspiration to rebuild your core and tone the body and Yoga moves to stretch, reset and relax.
Who is it for?
Mums (& babies) from 4 weeks postpartum (or after you've been signed off to start exercise again - this can take a bit longer following a cesarian).
This will be an excellent first step back into exercise - but there will also be options to intensify for those who have been back to classes for a while already.
Benefits
Build back body awareness.
Rebuild core connection and strength.
Tone and strengthen the legs, glutes and shoulders.
Stretch out any soreness & stiffness from carrying and nursing baby.
Improve posture.
Calm the nervous system and de-stress.
Meet other mums and build community.
https://www.animolondon.co.uk/pregnancy-postnatal
Booking info & prices
Visit: https://www.animolondon.co.uk/pregnancy-postnatal Buy our Postnatal/Pregnancy 30 Credit Bundle for just £99 - it works out at £13.20 per studio class (1 studio class = 4 credits / 1 livestream class = 2 credits)
Prices
- Single Session: £18.00
Booking info & prices
Visit: https://www.animolondon.co.uk/pregnancy-postnatal Buy our Postnatal/Pregnancy 30 Credit Bundle for just £99 - it works out at £13.20 per studio class (1 studio class = 4 credits / 1 livestream class = 2 credits)
Prices
- Single Session: £18.00
