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MAMA & BABY YOGA

AURORA YOGA

A gentle class to tend to yourself in the community with fellow parents

  • Wednesdays 14:00–15:00
  • NEXT ON: 15 Jan 2025

Flow State Hove 48 Brunswick Street West, Hove, Brighton and Hove, BN3 1EL

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  • icon-calendar Selected dates
  • icon-people 2 months - 11 months
  • icon-ticket Book with Happity
  • icon-cost £14.00 - £65.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

A focus on breath and slow movement to strengthen and nurture your body. Plenty of opportunities for rest and a relaxing soundscape for both you and baby to enjoy. You are welcome exactly as you are and can take what you need and leave what you don’t.

Time to ease out with a cuppa post-practice if you wish. We will head to the SIX café, just across the road and enjoy 20% discount on drinks.

Please bring a blanket for baby to lie on and any of their favourite toys.

Suitable for mamas and babies six weeks after vaginal birth or 10 weeks after a C-section, up until baby is crawling.

The yoga will be roughly around 45 minutes with time with a introduction and a chat to start.

Booking info & prices

Prices
  • Flow Pass 5: £65.00
  • Single Session: £14.00

Booking info & prices

Prices
  • Flow Pass 5: £65.00
  • Single Session: £14.00
Contact
Bethan Nash

Upcoming dates

JANUARY 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates