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BABYFIT MUM CLASSES

BABY FIT

Postnatal strength and conditioning class

  • Mondays 10:00–11:00

Yellow Bamboo Yoga 38 Baileyfield Road, Edinburgh, Edinburgh, EH15 1NA

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  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £10.00
  • icon-location-small miles from

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Description

Build your strongest core after baby. This four week programme combines pilates and resistance band glute training to strengthen the areas weakened during pregnancy. Guaranteed results; Stronger & leaner core, firm glutes, restore energy, cleanse your body, sleep better, build body confidence, improve pelvic floor function.

Receive a full Baby FIT exercise KIT resistance band & gift for baby

Booking info & prices

Prices
  • Single Session: £10.00

Booking info & prices

Prices
  • Single Session: £10.00
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Antenatal Postnatal Fitness
Contact
Louisa