BALASANA BRISTOL

Join our Nurture & Flow Class designed for parents and their little ones. These classes are perfect for babies from 8 weeks to crawling, offering a relaxing, nurturing space for both you and your baby to enjoy gentle stretches, bonding activities, and calming relaxation techniques, with a sensory session to finish the class.

What to expect:

Safe, gentle yoga postures tailored for babies and parents

Bonding time that supports early physical and emotional development

Opportunities to meet and connect with other parents

Calming massage techniques for better sleep and a more peaceful routine

Calming meditation

Sensory play

No previous yoga experience is required. Our sessions are friendly, relaxed, and led by a qualified early years specialist.

Dates: Every Wednesday. Please add each date you wish to attend to your cart in order to book.

Time: 1.15pm-2.05pm

Location: The Barre Fitness Studio, 171 Whiteladies Road, BS8 2RY

Spaces are limited, so book your place today!

Things to Know

Please do not attend class if your little one has had immunisations in the last 24 hours, or is otherwise poorly.

There is limited space at the studio, so please bring your baby in a carrier or sling, if you have one.