Absolucyfitness East London banner Postnatal Fitness
Absolucyfitness logo Postnatal Fitness

BARRE AND BABY WITH ABSOLUCYFITNESS

ABSOLUCYFITNESS

A fun low impact fitness class specifically adapted for the postnatal body

  • Fridays 10:20–11:00
  • NEXT ON: 24 Jan 2025

Good Shepherd Studios 15 Davies Lane, London, Greater London, E11 3DR

(Class takes place in The Auditorium)

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  • icon-calendar Selected dates
  • icon-people 0 months - 9 months
  • icon-ticket Book with Happity
  • icon-cost £10.00 - £55.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

To help build muscle strength, improve posture and restore your core. All while being with your baby, moving to good tunes and boosting those endorphins.

It is suitable for mamas from six weeks post-birth (ensuring you're cleared by your doctor), up until babies around nine months. All abilities welcome. Mats will be provided.

Please wear comfortable clothes, bring a bottle of water and a baby carrier for the standing section (optional).
There is also an awesome coffee shop below where you are welcome to feed, chat and caffeinate pre/post class!

Drop ins welcome. Looking forward to working it out with you and your baby.

If you have any questions then please do get in contact @absolucyfitness / [email protected]

Booking info & prices

Booking recommended to guarantee your spot. Please note there are some discounted accessible spaces (with no verification needed) available. Just drop me an email if needed.

Prices
  • Block of six classes: £55.00
  • Single Session: £10.00

Booking info & prices

Booking recommended to guarantee your spot. Please note there are some discounted accessible spaces (with no verification needed) available. Just drop me an email if needed.

Prices
  • Block of six classes: £55.00
  • Single Session: £10.00
Contact
Absolucy Fitness

Upcoming dates

JANUARY 2025
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Bookable class dates