Description
A special time every week just for mums-to-be to ease pregnancy aches and pains as well as preparing body and mind for birth. There are gentle yoga-based movements, breathing and relaxation alongside antenatal education. Our dim lighting and calm atmosphere means you can learn all about birth in the relaxed state you hope to be in on your birthing day.
It’s time out to focus on your baby and start to prepare for birth with our practical and down to earth education. We want to give you evidence based information so that you can make informed choices for the right birth for you. You’ll be sharing this journey with other local mums-to-be so you’ll have chance to share the ups and downs and pregnancy and birth together, and of course these mums can become your very first support network once babies arrive.
Birthing classes will give you the confidence to be in control of your birth helping making it a positive experience for you whatever path you take. Suitable from 14 weeks until you have your baby, attend as many terms as you want to. All birthing choices welcome.
What do mums say?
These are fantastic classes and I can't recommend them enough. They include breathing techniques, movements and even a bit of hypnobirthing! They really made me feel confident and capable when it came to my labour and made a huge difference in my approach to the birth – Pinner class
Beth, the active birthing classes were fantastic and made a huge difference during my labour last week. The little positive affirmations really helped me throughout (I had your voice saying "each one bringing you closer to your baby" ringing in my ears!) and all the education about labour and breathing exercises meant I felt prepared for each stage.
What's more, it was great to meet such a lovely group of women during pregnancy too – Harrow class
Classes booked in 6 week terms. Check website for upcoming dates
Booking info & prices
Prices
- The Birthing Class (full class with education): £90.00
Booking info & prices
Prices
- The Birthing Class (full class with education): £90.00