FIND BABY & TODDLER GROUPS NEAR BIRMINGHAM
BIRTH AND BABY CLUB HYPNOBIRTHING
BIRTH AND BABY CLUB
A 4 hour relaxed and friendly Hypnobirthing course that is perfect for you if th
- Fridays 19:00–21:00
Quinborne Community Centre Ridgacre Road, Birmingham, West Midlands, B32 2TW
(Class takes place in Located at the beautiful Yoga Hart Studio 85 Vicarage Rd Harborne B17 0SR.)
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Fixed course dates
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All parents welcome
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Book with Happity
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£80.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Hypnobirthing is amazing because it can be applied to any kind of birth and it can help you stay relaxed, calm, and focused. I will explain Hypnobirthing an relaxation in a down-to-earth way, so you can really see how and why it works!
Over the course we will cover:
- Birthing movement and breathing techniques
- Visualisation
- Positive affirmations
- How to create a calm birth space
- Relaxation scripts and how to use them
- Positive touch and partner massage
- How to actually practice Hypnobirthing and relaxation at home including a tick-list you can complete in your own time
You will receive a goody bag, a comprehensive course handout that can be filled in in your own time and 12 Hypnobirthing scripts for all different types of birth meaning you can practice, relax and have some important me-time at home, these can be streamed and downloaded as many times as you wish.
Booking info & prices
Prices
- Block of 2: £80.00
Booking info & prices
Prices
- Block of 2: £80.00
