Description
We start each class with some gentle yoga-type movement, helping to open our bodies and encouraging baby to move into the optimal position for birth. We then focus on birthing positions, breathing for pregnancy and birth, and a short pregnancy relaxation script full of lovely positive words to help ease you into a state of wonderful relaxation.
There will be a chance for some social time at the end of each class, where we can sit and discuss any questions you may have or any topics you wish to cover.
You will be required to fill out a short medical form prior to starting this course to ensure it is suitable for you.
Booking info & prices
Prices
- Block of [5]: £50.00
Booking info & prices
Prices
- Block of [5]: £50.00