Description
Rose will guide you through a short postnatal yoga sequence to ease aches and pains. She'll also lead a mini baby massage and mindfulness moment with your little one. This will set you up nicely for deep relaxation whilst Jessica from Reform Community leads a Sound Bath. Bliss!
Yoga mats, blankets for you and your baby and bolsters are provided. You may wish to bring a cushion for laying down during the Sound Bath.
Ideally baby's will be able to stay held or laying next to you during the Sound Bath.
Booking info & prices
Please book via Happity.
Prices
- Single Session: £40.00
Booking info & prices
Please book via Happity.
Prices
- Single Session: £40.00