Description
Suitable from 12 weeks pregnant. 6 consecutive classes.
Each class is 1 hour and will close with time deeply relaxing.
As an antenatal & hypnobirthing teacher I will introduce movements to support you in labour and exercises to practice at home as the course progresses.
There will be time to chat to other mums and enjoy a drink and biscuit.
Bring:
- water bottle
- travel mug if you wish you have a hot drink
- yoga mat
- you may also like a cushion and an extra layer or blanket for relaxation time
Classes include lots of birth education and breathing techniques to support positive birth.
Suitable after your first scan until your due date. You'll be asked to complete a short health survey.
Booking info & prices
Please book via Happity.
Prices
- Term Ticket: £13.50 (per class)
Booking info & prices
Please book via Happity.
Prices
- Term Ticket: £13.50 (per class)