Birth & More Ltd South East banner Antenatal
Birth & More Ltd logo Antenatal

PREGNANCY YOGA

BIRTH & MORE LTD

Gentle yoga to ease pregnancy aches, bond with baby and start birth preparation

  • Mondays 18:15–19:15
  • NEXT ON: 23 Sep 2024

Old Water Yard Old Water Yard, Dorking, Surrey, RH4 1DY

View directions
  • icon-calendar Term time only
  • icon-people Antenatal/Parent Only
  • icon-ticket Book with Happity
  • icon-cost £13.50
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Suitable from 12 weeks pregnant. 6 consecutive classes.

Each class is 1 hour and will close with time deeply relaxing.

As an antenatal & hypnobirthing teacher I will introduce movements to support you in labour and exercises to practice at home as the course progresses.

There will be time to chat to other mums and enjoy a drink and biscuit.

Bring:
- water bottle
- travel mug if you wish you have a hot drink
- yoga mat
- you may also like a cushion and an extra layer or blanket for relaxation time

Classes include lots of birth education and breathing techniques to support positive birth.

Suitable after your first scan until your due date. You'll be asked to complete a short health survey.

Booking info & prices

Please book via Happity.

Prices
  • Term Ticket: £13.50 (per class)

Booking info & prices

Please book via Happity.

Prices
  • Term Ticket: £13.50 (per class)
Contact
Rose Scott

Upcoming dates

SEPTEMBER 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates