FIND BABY & TODDLER GROUPS NEAR DORKING
PREGNANCY YOGA
BIRTH & MORE LTD
Gentle yoga to ease pregnancy aches, bond with baby and start birth preparation
- Mondays 19:00–20:00
- NEXT ON: 25 Nov 2024
Old Water Yard Old Water Yard, Dorking, Surrey, RH4 1DY
View directions-
Fixed course dates
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Antenatal/Parent Only
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Book with Happity
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£13.50 - £90.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Suitable from 12 weeks pregnant. Yoga mats are supplied.
Each class is 1 hour and includes a education topic, yoga sequence and will close with time deeply relaxing.
As an antenatal & hypnobirthing teacher I will introduce movements to support you in labour and exercises to practice at home as the course progresses. We will cover an education topic each week, for example: how to prevent fear disrupting your birth, how baby descends through the pelvis and movements to support that, is Home Birth safe, how to support Induced labour and more.
There will be time to chat to other mums and enjoy a drink and biscuit on week 1.
Bring:
- water bottle
- you may also like a cushion and an extra layer or blanket for relaxation time
Booking info & prices
Please book via Happity.
Prices
- Single Session: £13.50
- Block of 6: £90.00
Booking info & prices
Please book via Happity.
Prices
- Single Session: £13.50
- Block of 6: £90.00
