FIND BABY & TODDLER GROUPS NEAR DORKING
PREGNANCY YOGA
BIRTH & MORE LTD
Gentle yoga to ease pregnancy aches, bond with baby and birth preparation
- Mondays 19:00–20:15
- NEXT ON: 03 Feb 2025
Old Water Yard Old Water Yard, Dorking, Surrey, RH4 1DY
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List of all dates to book
Monday 03 February
Book nowMonday 10 February
Monday 17 February
Monday 24 February
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Fixed course dates
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All parents welcome
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Book with Happity
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£90.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Suitable from 12 weeks pregnant until your birthing day, or as long as you're enjoying it. Yoga mats are supplied.
Each class is 75 minutes and includes an education topic, yoga sequence and will close with time deeply relaxing.
As an antenatal & hypnobirthing teacher I will introduce movements to support you in labour and exercises to practice at home as the course progresses. We will cover an education topic or practice breathing techniques each week.
There will be time to chat to other mums and enjoy a drink and biscuit on week 1.
Bring:
- water bottle
- you may also like a cushion and an extra layer or blanket for relaxation time
Supplied:
- yoga mat
- blanket
- block and bolster
Look out for a link to a health survey after booking.
Booking info & prices
Please book via Happity.
Prices
- Block of 4 Pregnancy Yoga Classes: £90.00
Booking info & prices
Please book via Happity.
Prices
- Block of 4 Pregnancy Yoga Classes: £90.00
