BIRTHSCAPES

From Friday 20th January 2023, I am running Mindful Moments, a Mindful group for mums / caregivers and their little ones aged 0-12 months (note: older infants are welcome where you feel the environment is suitable, please get in touch to discuss).

Take time each week to slow down, tune inwards and connect with your baby.

You will be guided through gentle mindful practices thar support your wellbeing and nurture you just as you nurture your baby.

Your baby also benefits by being in the calming space at The Wabi Sabi studio, slowing down and being held by you, mirroring your emotions and synching into relaxation.

There are toys for baby to play with and herbal tea, coffee, fruit and biscuits will be provided.

£25 for 3 weeks as introductory offer.

Get in touch to register interest: [email protected] /