Description
Parent & Baby Balance combines Yoga, Tai Chi and Pilates to give you a workout which builds flexibility and strength, leaving you feeling centred and calm whilst your little one lays by your side. This class is not just a workout for your body, but for your mind as well. You must have been signed off by your doctor (around 6-12 weeks depending on type of delivery) before starting any postnatal fitness programme. For postnatal women with children aged 0-12 months only.
Please check the timetable and book class in advance. You must have been signed off by your doctor (around 6-12 weeks depending on type of delivery) before starting any postnatal fitness programme.
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.