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EARLY POSTNATAL YOGA

BODY TO BABY

  • Mondays 10:00–11:00

The Nest Wellness & Yoga Studio - Hinckley 4A-5 The Horsefair, Hinckley, Leicestershire, LE10 0AE

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Description

You have done an incredible job of growing and giving birth to your beautiful baby and now it's time to recover and gently begin to re-set your body.

These classes run in 6 week blocks helping you to fully focus on your foundation of strength and meet a beautiful group of like minded mums and their babies.
Start with us from 6 weeks post birth, 6-8 weeks post an episiotomy, 10-12 weeks post Caesarean birth or 3rd/4th degree tearing.

You are welcome to bring your baby with you. Playmats and bouncers are provided for them.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Katy