Description
You have done an incredible job of growing and giving birth to your beautiful baby and now it's time to recover and gently begin to re-set your body.
These classes run in 6 week blocks helping you to fully focus on your foundation of strength and meet a beautiful group of like minded mums and their babies.
Start with us from 6 weeks post birth, 6-8 weeks post an episiotomy, 10-12 weeks post Caesarean birth or 3rd/4th degree tearing.
You are welcome to bring your baby with you. Playmats and bouncers are provided for them.
Booking info & prices
Prices not available
Please contact the class provider for further information.
Booking info & prices
Prices not available
Please contact the class provider for further information.