FIND BABY & TODDLER GROUPS NEAR RIDGEWOOD
- Mondays 11:30–12:30
- NEXT ON: 25 Nov 2024
Ridgewood Village Hall Ridgewood, East Sussex, TN22 5TG
(Class takes place in Main hall.)
List of all dates to book
Monday 25 November
Book nowMonday 02 December
Monday 09 December
Monday 16 December
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All year
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2 months - 12 months
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Book with Happity
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£40.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
Postnatal Yoga & Baby Bonding classes are a fun and uplifting way to help ease you back into exercise and recover from your pregnancy and birth. With an acknowledgement of all that your pregnant and birthing body has gone through, here we integrate core strength, pelvic floor work with general yoga toning, stretching, relaxing and positive psychology. Babies are included with songs, massage and baby yoga play.
I'm a senior yoga teacher and teacher trainer specialising in pregnancy and postnatal yoga since 2002.
All equipment is provided. You are invited to stay afterwards for refreshments.
Booking info & prices
6-week courses available in person, live online and pre-recorded online. Suitable from 20 weeks of pregnancy.
Prices
- Block of [enter a number]: £40.00
Booking info & prices
6-week courses available in person, live online and pre-recorded online. Suitable from 20 weeks of pregnancy.
Prices
- Block of [enter a number]: £40.00
