Description
Postnatal Yoga & Baby Bonding classes are a fun and uplifting way to help ease you back into exercise and recover from your pregnancy and birth. With an acknowledgement of all that your pregnant and birthing body has gone through, here we integrate core strength, pelvic floor work with general yoga toning, stretching, relaxing and positive psychology. Babies are included with song, massage and baby yoga play.
All equipment is provided. Free parking and cafe on site.
Booking info & prices
6-week courses available in person, live online and pre-recorded online. Suitable from 20 weeks of pregnancy.
Prices
- Block of [enter a number]: £90.00
Booking info & prices
6-week courses available in person, live online and pre-recorded online. Suitable from 20 weeks of pregnancy.
Prices
- Block of [enter a number]: £90.00