Description
These 6-week courses offer a safe way to stay active during your 2nd and 3rd trimesters, as well as offering you birthing tips and nervous system regulation tools to help you stay calm and focussed during birth.
Join the January course of Pregnancy Yoga and get the BodyMind Birthing course as a FREE add on! If you are joining the BodyMind Birthing course please arrive at 6.30pm. If you are not joining the BodyMind Birthing course, the class starts at 7pm.
All equipment is provided. Suitable from 14 weeks.
Booking info & prices
6-week courses available in person at various studios in and around Tunbridge Wells, Penshurst and Uckfield.
Prices
- Pregnancy Yoga Course: £105.00
Booking info & prices
6-week courses available in person at various studios in and around Tunbridge Wells, Penshurst and Uckfield.
Prices
- Pregnancy Yoga Course: £105.00