BOON

A fun feel good 45 minute workout led by Sheena, Sheena is a skilled personal trainer with over 10 years of expertise, specialising in women’s fitness. As a local PT and parent herself, she knows how hard it can be to prioritise fitness after having a baby so is bringing this session to a space where mums already feel welcome, making it easier to move, connect and feel good.

A time just for you to feel energised and encouraged through the means of exercise.

Sheena has very kindly offered her time to run this class as a way of fundraising for Boon, money for this class will go to Boon's fundraiser, to grow and do more for the local community.

We hope you can join us for this one of event.

If possible please bring your own mat to this class for extra comfort