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PREGNANCY PILATES

BREATHE STUDIO

  • Fridays 11:00–11:50

Breathe Studio 313-314 Upper Street, London, Greater London, N1 2XQ

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  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Contact provider
  • icon-cost £20.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

A gentle pre natal Pilates class designed especially for women in their second and third trimesters. This class will focus on alignment of the spine (and in particular, avoiding swayback), maintaining strength and relaxation. This class will avoid any exercises that involving laying supine (on the back), deep twisting or stretching apart the rectus abdomens (abs).

Booking info & prices

Please visit the website.

Prices
  • Single Session: £20.00

Booking info & prices

Please visit the website.

Prices
  • Single Session: £20.00
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Antenatal
Contact
Emma Henderson