Description
A gentle post partum Pilates class focussing on building back strength post child birth, particularly in the core and pelvic floor. Small babies (those that cannot crawl yet or move about) are welcome to join.
Not suitable for pregnancy or the first six weeks post part. Please ensure you have had your six week check up and have been cleared to commence exercise by your doctor before attending.
Booking info & prices
Please visit the website.
Prices
- Single Session: Β£20.00
Booking info & prices
Please visit the website.
Prices
- Single Session: Β£20.00
Contact
Emma Henderson