BUGGY BELLES POSTNATAL FITNESS

BUGGY BELLES

A safe & effective one-hour workout with no childcare concerns- bring your baby!

Wednesdays 10:30–11:30

Highbury Fields Highbury Crescent Islington, Lesuire Centre, London, Greater London, N5 1RR

All year
2 months - 18 months
Contact provider
£13.00 - £100.00
miles from
Check before attending

Description

Currently operating in Islington and Stoke Newington, all classes are suitable from 6 weeks postnatal onwards (you must have had your 6-8 week postnatal check up to join the class). Buggy Belles founder Belle Amooty is a qualified pre and postnatal instructor and personal trainer and brings you an effective, safe and specific one-hour workout with no childcare concerns – you simply bring your baby in your buggy!

Buggy Belles will help you to:
- Burn off excess baby fat with cardio pushing and stepping
- Tighten and tone your muscles with resistance and functional fitness training
- Improve core stability for a stronger back and flatter abs
- Strengthen your pelvic floor so you can sneeze with ease!

Meet at the Oasis in the Park café next to the tennis courts