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BRING YOUR BABY (B.Y.B) POSTNATAL PILATES

BUGGYFIT

The class is fun, friendly and supportive with music and time to chat

  • Wednesdays 11:00–11:45

Belmont Open Space Belmont Lane, Bromley, Kent, BR7 6JP

(Class takes place in Meeting point on Belmont Lane opposite Edgebury )

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  • icon-calendar All year
  • icon-people 0 months - 12 months
  • icon-ticket Contact provider
  • icon-cost £14.00 - £96.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Quick check

Description

The focus is on gently restoring the core and pelvic floor in a safe and effective way. You will be shown how to check for abdominal separation (diastasis recti) and the exercises and correct techniques to safely improve core and pelvic floor function.

The class is fun, friendly and supportive with music and time to chat to other mums. Many people also like to do this class in conjunction with B.Y.B Park Fitness and then grab a coffee or lunch together after.

Please book in advance. You need to have been cleared by your GP to exercise (6-10 weeks)

Booking info & prices

Prices
  • Single Session: £14.00
  • Block of 12: £96.00
  • Buggyfit 6 session Block: £60.00
Siblings & Discounts
  • Taster Session 1st class only: £7.00

Booking info & prices

Prices
  • Single Session: £14.00
  • Block of 12: £96.00
  • Buggyfit 6 session Block: £60.00
Siblings & Discounts
  • Taster Session 1st class only: £7.00
icon-discount
Gym & Gymnastics Music and Singing
Contact
Kat Allen