FIND BABY & TODDLER GROUPS NEAR ORPINGTON
- Mondays 11:00–11:45
Petts Wood Willett Recreation Ground Crossway, Orpington, Greater London, BR5 1PU
(Class takes place in Meet next to the car park)
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All year
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0 months - 12 months
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Contact provider
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£14.00 - £60.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
The focus is on gently restoring the core and pelvic floor in a safe and effective way. You will be shown how to check for abdominal separation (diastasis recti) and the exercises and correct techniques to safely improve core and pelvic floor function.
The class is fun, friendly and supportive with music and time to chat to other mums. Many people also like to do this class in conjunction with B.Y.B Park Fitness and then grab a coffee or lunch together after.
Please book in advance. You need to have been cleared by the GP to exercise (6-10 weeks).
Booking info & prices
Prices
- Block of [6]: £60.00
- Single Session: £14.00
Booking info & prices
Prices
- Block of [6]: £60.00
- Single Session: £14.00
