BUMP HAUS

Join us every Monday at 10am starting January 15th at Surrey Holistic Godalming for an in person postnatal pilates class so you can carve out some much needed you time without having to find childcare!
Over 6 weeks join our welcoming and friendly Pilates classes to help restore your core, pelvic floor, posture and overall wellbeing all the while bringing a sense of calm to your new chapter as a mum. We live in a culture that is obsessed with bouncing back or going back. But we’re about looking forward and not only accepting our bodies, but celebrating your incredible body in all it has done for you and your baby. Our expertly designed, safe post-natal Pilates classes will support you with whatever your birth and postnatal journey looks like. Our postnatal classes are tailored to meet your unique needs because we understand every mother and baby is unique. As a mum myself I understand the overwhelm that can come with this chapter of your life so I believe that taking care of yourself is not selfish one bit, but essential for your overall happiness, mental health and ability to care for your little one.

https://www.bumphaus.com/mum-baby-pilates