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MUMMY & ME AEROBICS

BUSYLIZZY

A fun, high-impact aerobic & dance inspired class

  • Thursdays 10:30–11:15

Southmill Arts Centre 1-3 South Road, Bishop's Stortford, Hertfordshire, CM23 3JG

(Class takes place in The Gilby Room )

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NB: This event MUST be booked in advance. No drop-ins.

Description

We’ll take you on a fitness journey with a 15/15/15 approach – 15 minutes each of heart-pumping aerobics & dance, 15 minutes of toning beautiful mummy curves, and 15 minutes of stretching and core work.
Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys. Baby crawlers welcome, but no walkers please.

A mat work class to tone legs, bums and tums. All of our classes are held by fully qualified and insured postnatal specialists and can be taken at your own pace. We will always provide modifications and find a way to help you push yourself in a comfortable way. Suitable for all fitness levels and stages of recovery 6 weeks+.

Booking info & prices

Prices
Siblings & Discounts
  • Free trial class : £0.00

Booking info & prices

Prices
Siblings & Discounts
  • Free trial class : £0.00
Contact
Hannah O'Rourke